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Your Brain Is Holding You Back with Garrain Jones on Impact Theory

Motivational speaker and transformation coach Garrain Jones has read The
Power of Positive Thinking over 200 times to reinforce the practice in
his life.
As a former criminal carrying the baggage of a tough
upbringing, he created a process to overhaul the mental patterns leading
him to bad life decisions and came out the other side a new man. The
author of the upcoming book Change Your Mindset, Change Your Life
explains the power thought has in rewriting your life story on this
episode of Impact Theory with Tom Bilyeu.

SHOW NOTES:
Garrain shares the steps he took to leverage his rock bottom situation.
Garrain expands on the mantra he used to change his mindset. 
Garrain describes the power of accountability and how prison was a catalyst for his change.
Garrain and Tom discuss his missteps after getting out of prison. 
Garrain breaks down the daily routine used to renew his mind.
Garrain reveals the impact he wants to have on the world.

QUOTES:
“Be transformed by the renewing of your mind.”

“If you don't tell yourself who you are, then you'll allow anybody else to tell you who you are.”

“As soon as I started doing everything that I loved, there was a surge
of power, a surge of confidence. I wasn't insecure anymore, because the
emotion that had the most dominance in my thought process and in my
heart process was actually being paid attention to.

Thanks to Tom Bilyeu and Impact Theory https://www.youtube.com/channel/UCnYMOamNKLGVlJgRUbamveA

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