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How to Achieve Ultra High Performance with Dr. Michael Gervais on Impact Theory

Over the years Dr. Michael Gervais has helped Super Bowl winners,
Olympic gold medalists, Fortune 500 companies and more dominate their
field by molding their mindset into that of a high-performer.
His
insight on the psychology of recognizing and executing in high-stake
moments has made him the go-to guy for anyone wanting to win at a higher
level. Co-founder of Compete to Create Dr. Michael Gervais, explains
what it takes to lock-in own the moments that matter on this episode of
Impact Theory with Tom Bilyeu.


SHOW NOTES:
Michael explains why he believes every great change starts with pain
Michael talks about building relationships and balancing accountability with love.
Michael shares lessons about nurturing relationships after a tough experience with his wife. 
Michael and Tom discuss training their emotions and the greatest fear of modern times.
Michael breakdowns the process of building self-awareness.
Michael tells the experience he gained while helping youth over the years. 
Michael reveals the impact he wants to have on the world.

QUOTES:
“The reason we grow is because we get uncomfortable and we embrace being uncomfortable.”

“Being honest with the pain that we feel is usually the prime mover for
people to do the work that is necessary to push to the edge.”

“From clarity, we can train our mind to have conviction in stressful environments.”


“It's vulnerability that is how we train emotional capacity. The more
that we become vulnerable and demonstrate the courage to do so, we
expand our capacity to feel.”

“In the present moment is where all things high performance take place.
That's where love happens. It's where relationships and the fabric of
relationships are strengthened and revealed. It's where our glimpses of
wisdom and potential happens.”

Thanks to Tom Bilyeu and Impact Theory https://www.youtube.com/channel/UCnYMOamNKLGVlJgRUbamveA

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